Sculpt & Somatic Studios
Our Offering
Five distinct infrared hot Pilates class formats in New Jersey, each designed to challenge, restore, and transform you. New here? Your first hot Pilates class is free.
Signature
Our signature full-body sculpt class combines light weights, compound movements, and tempo-driven sequences to challenge every major muscle group. Expect intentional, high-repetition movements designed to build endurance, improve stability, and create full-body definition. You’ll leave feeling stronger, energized, and accomplished.
What you'll gain
High Energy
A high-energy, full-body workout blending HIIT, cardio intervals, and strength-based movements. This class is designed to elevate your heart rate, challenge your endurance, and deliver a powerful head-to-toe burn. Expect to sweat, push your limits, and leave feeling unstoppable.
What you'll gain
Strength
A strength-focused class featuring heavier weights and slower, controlled movements. With an emphasis on proper form and progressive resistance, SANA Shape is designed to build strength, improve muscular endurance, and create lasting definition. Move with intention, challenge your limits, and discover just how strong you are.
What you'll gain
Lower Body
A lower-body-focused workout designed to strengthen and sculpt your glutes, hamstrings, quads, calves, and hips, with intentional core work incorporated throughout. Expect targeted exercises, controlled movements, and powerful sequences that build stability, endurance, and lower-body strength.
What you'll gain
Restorative
A restorative, yoga-inspired class centered around intentional movement, deep stretching, and mindful recovery. Designed to improve flexibility and mobility while releasing built-up tension, this class gives your body the space to reset, restore, and recharge.
What you'll gain
Weekly Schedule
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First Class Free
Your first session is our gift to you. Step into the heat and find the format that fits.
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